I have one more month until I finish my Maxi-Hair vitmain. I normally take vitamins for a maximum of three months and I will rest for another three months or so. Beginning in January 2010 I want to a different vitamin and be consistent with it. I'm battling between Formula 50 which is recommended by physicians. It is basically vegetarian and nonvegetarian amino acids with vitamin B6. It is known as the original protein vitamin and physicians has been recommending it for several decades. The other vitamin is Fast Grow by exotic allure. I read a lot of good reviews about them. I don't know which ones I should go with.
How often do you take vitamins and will you switch for your new year resolution?
How often do you take vitamins and will you switch for your new year resolution?