It was Jill's first session, and she looked doubtful. Pert andpetite, with blond Orphan Annie curls, she sat stiffly on the edge of the chair facing me. Everything about her seemed round: the shape of her face, her slightly plump figure, and most particularly her blue eyes, which took in the framed degrees and certificates on my office wall. She asked a few questions about my graduate school and counseling license, and then mentioned, with obvious pride, that she was in law school.
There was a brief silence. She looked down at her folded hands.
"I guess I'd better start talking about why I'm here." She spoke rapidly, using the momentum of her words to gather courage.
"I'm doing this -- seeing a therapist, I mean -- because I'm really unhappy. It's men, of course. I mean, me and men. I always do something to drive them away. Everything starts out fine. They really pursue me and everything, and then after they get to know me" -- she tensed visibly against the coming pain -- "it all falls apart."
She looked up at me now, her eyes shining with held-back tears, and continued more slowly.
"I want to know what I'm doing wrong, what I have to change about me -- because I'll do it. I'll do whatever it takes. I'm really a hard worker." She began to speed up again.
"It's not that I'm unwilling. I just don't know why this keeps happening to me. I'm afraid to get involved anymore. I mean, it's nothing but pain every time. I'm beginning to be really afraid of men."
Shaking her head, the round curls bouncing, she explained with vehemence, "I don't want that to happen, because I'm very lonely. In law school I have lots of responsibility, and then I'm working to support myself, too. These demands could keep me busy all the time. In fact, that's pretty much all I did for the past year -- work, go to school, study, and sleep. But I missed having a man in my life."
Quickly she continued. "Then I met Randy, when I was visiting friends in San Diego two months ago. He's an attorney, and we met one night when my friends took me out dancing. Well, we just hit it off right away. There was so much to talk about -- except that I guess I did most of the talking. But he seemed to like that. And it was just so great to be with a man who was interested in things that were important to me, too."
Her brows gathered together. "He seemed really attracted to me. You know, asking if I was married -- I'm divorced, have been for two years -- if I lived alone. That kind of stuff."
I could imagine how Jill's eagerness must have shown as she chatted brightly with Randy over the blaring music that first night. And the eagerness with which she welcomed him a week later when he extended a business trip to Los Angeles an extra hundred miles to visit her. At dinner she offered to let him sleep at her apartment so that he could postpone the long drive back until the next day. He accepted her invitation and their affair began that night.
"It was great. He let me cook for him and really enjoyed being looked after. I pressed his shirt for him before he dressed that morning. I love looking after a man. We got along beautifully." She smiled wistfully. But as she continued her story it became clear that Jill had almost immediately become completely obsessed with Randy.
When he returned to his San Diego apartment, the phone was ringing. Jill warmly informed him that she had been worried about his long drive and was relieved to know he was safely home. When she thought he sounded a little bemused at her call, she apologized for bothering him and hung up, but a gnawing discomfort began to grow in her, fueled by the awareness that once again she cared far more than the man in her life did.
"Randy told me once not to pressure him or he would just disappear. I got so scared. It was all up to me. I was supposed to love him and leave him alone at the same time. I couldn't do it, so I just got more and more scared. The more I panicked, the more I chased him."
Soon Jill was calling him almost nightly. Their arrangement was to take turns calling, but often when it was Randy's turn the hour would grow late and she would become too restless to stand it. Sleep was out of the question anyway, so she would dial him. These conversations were as vague as they were lengthy.
"He would say he'd forgotten, and I would say, 'How can you forget?' After all, I never forgot. So then we'd get into talking about why, and it seemed like he was afraid to get close to me and I wanted to help him get through that. He kept saying he didn't know what he wanted in life, and I would try to help him clarify what the issues were for him." Thus, Jill fell into the role of "shrink" with Randy, trying to help him be more emotionally present for her.
That he did not want her was something she could notaccept. She had already decided that he needed her.
Twice, Jill flew to San Diego to spend the weekend with him; on the second visit, he spent their Sunday together ignoring her, watching television and drinking beer. It was one of the worst days she could remember.
"Was he a heavy drinker?" I asked Jill. She looked startled.
"Well, no, not really. I don't know, actually. I never really thought about it. Of course, he was drinking the night I met him, but that's only natural. After all, we were in a bar. Sometimes when we talked on the phone I could hear ice tinkling in a glass and I'd tease him about it -- you know, drinking alone and all that. Actually, I was never with him when he wasn't drinking, but I just assumed that he liked to drink. That's normal, isn't it?"
She paused, thinking. "You know, sometimes on the phone he would talk funny, especially for an attorney. Really vague and imprecise; forgetful, not consistent. But I never thought of it as happening because he was drinking. I don't know how I explained it to myself. I guess I just didn't let myself think about it."
She looked at me sadly.
"Maybe he did drink too much, but it must have been because I bored him. I guess I just wasn't interesting enough and he didn't really want to be with me." Anxiously, she continued. "My husband never wanted to be around me -- that was obvious!" Her eyes brimmed over as she struggled on. "Neither did my father....What is it in me? Why do they all feel that way about me? What am I doing wrong?"
The moment Jill became aware of a problem between her and someone important to her, she was willing not only to try and solve it but also to take responsibility for having created it. If Randy, her husband, and her father all failed to love her, she felt it must be because of something she had done or failed to do.
Jill's attitudes, feelings, behavior, and life experiences were typical of a woman for whom being in love means being in pain. She exhibited many of the characteristics that women who love too much have in common. Regardless of the specific details of their stories and struggles, whether they have endured a long and difficult relationship with one man or have been involved in a series of unhappy partnerships with many men, they share a common profile. Loving too much does not mean loving too many men, or falling in love too often, or having too great a depth of genuine love for another. It means, in truth, obsessing about a man and calling that obsession love, allowing it to control your emotions and much of your behavior, realizing that it negatively influences your health and well-being, and yet finding yourself unable to let go. It means measuring the degree of your love by the depth of your torment.
As you read this book, you may find yourself identifying with Jill, or with another of the women whose stories you encounter, and you may wonder if you, too, are a woman who loves too much. Perhaps, though your problems with men are similar to theirs, you will have difficulty associating yourself with the "labels" that apply to some of these women's backgrounds. We all have strong emotional reactions to words like alcoholism, incest, violence, and addiction, and sometimes we cannot look at our own lives realistically because we are so afraid of having these labels apply to us or to those we love. Sadly, our inability to use the words when they do apply often precludes our getting appropriate help. On the other hand, those dreaded labels may not apply in your life. Your childhood may have involved problems of a subtler nature. Maybe your father, while providing a financially secure home, nevertheless deeply disliked and distrusted women, and his inability to love you kept you from loving yourself. Or your mother's attitude toward you may have been jealous and competitive in private even though she showed you off and bragged about you in public, so that you ended up needing to do well to gain her approval and yet fearing the hostility your success generated in her.
We cannot cover in this one book the myriad ways families can be unhealthy -- that would require several volumes of a rather different nature. It is important to understand, however, that what all unhealthy families have in common is their inability to discuss root problems. There may be other problems that are discussed, often ad nauseum, but these often cover up the underlying secrets that make the family dysfunctional. It is the degree of secrecy -- the inability to talk about the problems -- rather than their severity, that defines both how dysfunctional a family becomes and how severely its members are damaged. A dysfunctional family is one in which members play rigid roles and in which communication is severely restricted to statements that fit these roles. Members are not free to express a full range of experiences, wants, needs, and feeling...