My hair was ultra dry and breaking into tiny little pieces before I put my braids in so, I didn't dilute anything. I did pre poos and co washes as if I didn't have braids in. I basically treated my hair as if I didn't have braids for every aspect from daily conditioning with Hollywood Carrot Creme and EVOO to baggying and MTG application.
I did a clarifying shampoo at the end of the first month and once again when I took the braids completely out. I only used shampoo twice a month but co washed three times a week. When I finally took my braids down, no itsy bitsy breakage and it was easy to detangle and almost no build up. My new growth was actually manageable! Which really surprised me because I used to relax every 5 weeks and I am 16 weeks post.
I am a newbie to this board but have been wearing braids on and off since 1994. This is the best condition my hair has every been in after a braid take down. HTH