MrsMe
Well-Known Member
Okay ladies!
I received my order today of chlorella and spirullina! YAY! Question, should I take the plunge during the week while I am working...should I be around people in case of strange illnesses etc or should I wait until the weekend and quietly suffer? I don't know why I am so scared of this stuff but I am. I need your advice ladies!!!!erplexed
Ok, I started last monday (or tuesday? erplexed), and I started with 2g. I had absolutely no symptoms until I increased to 3g and they were very mild. Your body might respond differently based on the amount of detoxing that is required and how fast you metabolize the chl, but I think that you can start at 1g today and increase over the weekend starting on Friday, so you can have time to know how you will do.Come on ladies, Anyone?
The recommended dosage on my bottle says 2g, so if you start with 1g, you shouldn't feel the detoxing effects or it they should be very mild.
As for the spirulina, I am not taking it personally, but if I was, I would start with 1g as well and increase the dosage every 7-14 days so that my body can adjust to it.
I hope the ladies taking both can chime in and give more details about the effect spirulina had on them. Good luck!