As I'm sitting here reading your piece, I just realized that I just had to make myself eat to take the last chlorella tablet for today. I just started this morning with the tablets. Wow, I guess it is really working faster than I expected.
The reason I ate is because it says to take with meals. Is anyone taking it without eating?
Yay, it's working! Most times, like Mariofmagdal said, I take it 30 minutes before a meal but sometimes I have taken it without eating at all. Come to think of it I don't know the exact reasoning behind them saying to take it with a meal. Since it's a whole food I don't see why it would upset a person's stomach if taken without food. I have read that it helps the body absord the nutrients better from the food you eat and abosrbs any toxins that may be in the food, so maybe that's why not quite sure.