- you are more than welcome. Be sure to monitor your total self after you start taking C&S. I suggest this so that you will see how they benefit you. For me these are 2 supplements which I KNOW have a positive affect on my health and appearance, immediately.
As mentioned several times, there is a "detox" period and you may not feel so good. Skin may have break-outs. First cleansing BM
will amaze you. I mention this because my experience was so significant, I was a little afraid, until after it completed and I felt "renewed".
HappyAtLast - glad you are doing and feeling better. Maca, chia seeds and
psyllium husk are also excellent. You may want to research "superfoods" and see what foods you can boost up your diet with as well. You know the ol' saying "an apple a day keeps the doctor away"? That's because apples are superfoods.
. Two other very popular superfoods are broccoli and sweet potatoes.