Ok tmi but I started my monthly today and didnt have a clue my cycle is always preceded by debilitating cramps. Could this be the chl?
Ok I'm a tool I just measured out a tsp and that's pretty much what I've been taking when I free hand it. So what is that 5 grams? I've tried to go up by taking pills in the afternoon but I didn't feel well. I thought it was from mixing brands.
Ok tmi but I started my monthly today and didnt have a clue my cycle is always preceded by debilitating cramps. Could this be the chl?
I went green today!
I don't post in here regularly, but I've been consistent with chlorella for the last week and a half. I take it in the morning with water or apple juice along with Spirulina. I made the mistake of taking it at night and got no sleep at all.
I usually have my bowel movements in the evening. However, last night I had three movements in the span of 6 hours usaually I just have one. While I was ecstatic I wonder is this normal?
Does this help with pms symptoms as well? Sometimes I feel so unlike myself right before my cycle starts.
um....So my period is late. I'm never late. (and no there is NO other reason for it to be late) and the only change is the chlorella. I want a short cycle not a nonexistent cycle. I have since stopped taking the chlorella (I ran out) but I've also been taking wheatgrass in my smoothies. Isn't the wheatgrass also a great source of chlorella?
lol it may take a couple cycles and regular intake of chlorella to make it happenUgh so i had a full five days of my cycle. I was hoping for three.
LOL Phoenix14 Yay! I have noticed lighter and shorter. Recently its turned to super heavy for the first day and then tapers off to nothing by end of day two and day three GONE! Woohoo!Phew. Cycle finally started. It's crazy light though and I'm loving it so far. I bought the Sun Naturals tablets at Whole Foods last night to tide me over until I order the powder. I'm back in this chlorella ride!
LOL Phoenix14 Yay! I have noticed lighter and shorter. Recently its turned to super heavy for the first day and then tapers off to nothing by end of day two and day three GONE! Woohoo!
So Spirulina + wheatgrass + occasional chlorella I'm on it
I tried taking it for two days and it was really hard I think I siked myself out of it I mixed it with sugar free applesauce , maybe I should have tried the regular applesauce.
i did have increased bowl movement after the first day it continued the 2nd day.
i really couldn't stand to eat that mess so i ordered a gel cap filler and some gel caps they both cost me 34 bucks i figured i would only have to take 3 pills for one teaspoon of powder and over time if i increase to the max recommended dosage i would only have to take 9 pills and i am ok with that so i will be making my own pills in a few days
@danniegirl, welcome to the thread! I hear you on the gel caps, I was thinking about that but still doing pills. What brand and dosage are you doing?
I am taking the Source Naturals Yaeyama Powder i started with one teaspoon =3g of Chlorella .
i was able to drink and take some more powder this weekend but i swear i could not eat or drink that every morning i cant wait to make my pills.
how many pills do you currently take
What are y'all using to fill the capsules?