Forever in Bloom
Well-Known Member
I forgot to say that I started out with taking 6 spirulina tablets and 10 chlorella tablets (both were the recommended amount).
I decided to have a chlorella smoothie (which is really just 1 tsp mixed with 16 ounces of water and 1/2 scoop of this vegan powder mix I take - can't remember the name) in the morning (for energy), and take the chlorella and spirulina tablets at night (for better absorption)
I decided to have a chlorella smoothie (which is really just 1 tsp mixed with 16 ounces of water and 1/2 scoop of this vegan powder mix I take - can't remember the name) in the morning (for energy), and take the chlorella and spirulina tablets at night (for better absorption)