Candy828
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Karen Marie Shelton's
Secret Long Hair Growing Tips (Part 2)
http://www.hairboutique.com/tips/tip000748.htm
Karen Marie Shelton - Copyright - All Rights Reserved. (posted with permission)
Original Publication Date: 01/28/10
6. Flower Essence Therapy - I am a big fan of Bach Flower Essences and California Flower Essences which are both often sold at Whole Foods or similar health food stores. The Rescue Remedy formula from Bach is wonderful to use either added to jojoba oil or alone as a scalp massage treatment. Not only does Rescue Remedy help to heal scalp related issues, it provides balance and a wonderful flow of energy.
I do a Rescue Remedy scalp massage before every cleanse. I alternate between using the Rescue Remedy along and dropped into 100% organic jojoba oil, which is my favorite oil other than organic Extra Virgin Olive Oil (EVOO).
7. Homeopathic Options - Bioplasma is a combination of the all 12 major cell salts including Silicea 6X which is specifically designed to help with brittle hair and nails or delayed growth. I have taken both the Bioplasma and the Silicea 6x at various times when my growth seemed stalled or my hair is feeling dry, damaged or brittle.
8. Thyroid Supplements - One of the key reasons hair may stop or slow down in the growth cycle is due to a sluggish thyroid. If you suspect you have thyroid issues be sure to have it checked by your physician.
Some thyroid tests are not reliable and may provide negative results when in reality you do have a slow thyroid. To help keep my thyroid humming I take Natural Sources Raw Thyroid tablets (Thyroid Tissue, Adrenal Tissue, Pituitary Tissue, Thymus Tissue, Spleen Tissue, Kelp and Rice Bran once a day.
I also take a combination of Kelp, Irish Moss, Parley Root, Dulse and Cayenne Fruit which helps to keep my thyroid healthy and amped up.
9. Thyroid Supplements - One of the key reasons hair may stop or slow down in the growth cycle is due to a sluggish thyroid. If you suspect you have thyroid issues be sure to have it checked by your physician.
Some thyroid tests are not reliable and may provide negative results when in reality you do have a slow thyroid. To help keep my thyroid humming I take Natural Sources Raw Thyroid tablets once a day.
I also take a regular combination of Kelp, Irish Moss, Parley Root, Dulse and Cayenne Fruit which helps to keep my thyroid healthy and amped up.
10. Trace Mineral Drops - Trace Minerals will also help keep the body functional at optimal health. Some of the key minerals include Magnesium, Chloride, Sodium and Potassium.
Any type of vitamins, supplement, herbs or similar which strengthen the body and the circulation will help with hair growth acceleration.
11. Astrology, Feng Shui, Meditation and Manifestation - This area of holistic hair growth methods might be considered borderline black arts.
I have experienced good results with trimming my ends during the best phases of the moon and following planetary transits to determine best timing for scalp treatments, highlights and any other hair or scalp treatments.
Annual and monthly Feng Shui cures can also assist with growing healthy hair. Knowing your Feng Shui base number and honoring best life placements for having a healthy body, scalp and accelerated hair growth has proven helpful to me.
Meditation, affirmation and manifestation exercises may be helpful with strengthening your hair growth process.
12. Other Hair Growth Methods
Exercise is always beneficial for assisting in triggering hair growth. Yoga and pilates are especially beneficial along with walking, running and aerobics which helps to improve circulation to the scalp.
Deep breathing is also excellent for aerating the roots. Healthy hair needs a consistent and plentiful supply of oxygen.
Summary
Growing long lush hair requires a commitment. You may or may not wish to try some or all of my own personal secret hair growth methods.
If you are totally committed to growing your hair and take hair growth vitamins, eat healthy (good balance of protein, carb, fruits, vegetables) drink lots of water and follow best long hair care practices you will make progress.
However, if you smoke, participate in extreme dieting, take recreational or excessive prescription drugs or other documented body weakening practices, you may cancel out your other good hair growing efforts.
Secret Long Hair Growing Tips (Part 2)
http://www.hairboutique.com/tips/tip000748.htm
Karen Marie Shelton - Copyright - All Rights Reserved. (posted with permission)
Original Publication Date: 01/28/10
6. Flower Essence Therapy - I am a big fan of Bach Flower Essences and California Flower Essences which are both often sold at Whole Foods or similar health food stores. The Rescue Remedy formula from Bach is wonderful to use either added to jojoba oil or alone as a scalp massage treatment. Not only does Rescue Remedy help to heal scalp related issues, it provides balance and a wonderful flow of energy.
I do a Rescue Remedy scalp massage before every cleanse. I alternate between using the Rescue Remedy along and dropped into 100% organic jojoba oil, which is my favorite oil other than organic Extra Virgin Olive Oil (EVOO).
7. Homeopathic Options - Bioplasma is a combination of the all 12 major cell salts including Silicea 6X which is specifically designed to help with brittle hair and nails or delayed growth. I have taken both the Bioplasma and the Silicea 6x at various times when my growth seemed stalled or my hair is feeling dry, damaged or brittle.
8. Thyroid Supplements - One of the key reasons hair may stop or slow down in the growth cycle is due to a sluggish thyroid. If you suspect you have thyroid issues be sure to have it checked by your physician.
Some thyroid tests are not reliable and may provide negative results when in reality you do have a slow thyroid. To help keep my thyroid humming I take Natural Sources Raw Thyroid tablets (Thyroid Tissue, Adrenal Tissue, Pituitary Tissue, Thymus Tissue, Spleen Tissue, Kelp and Rice Bran once a day.
I also take a combination of Kelp, Irish Moss, Parley Root, Dulse and Cayenne Fruit which helps to keep my thyroid healthy and amped up.
9. Thyroid Supplements - One of the key reasons hair may stop or slow down in the growth cycle is due to a sluggish thyroid. If you suspect you have thyroid issues be sure to have it checked by your physician.
Some thyroid tests are not reliable and may provide negative results when in reality you do have a slow thyroid. To help keep my thyroid humming I take Natural Sources Raw Thyroid tablets once a day.
I also take a regular combination of Kelp, Irish Moss, Parley Root, Dulse and Cayenne Fruit which helps to keep my thyroid healthy and amped up.
10. Trace Mineral Drops - Trace Minerals will also help keep the body functional at optimal health. Some of the key minerals include Magnesium, Chloride, Sodium and Potassium.
Any type of vitamins, supplement, herbs or similar which strengthen the body and the circulation will help with hair growth acceleration.
11. Astrology, Feng Shui, Meditation and Manifestation - This area of holistic hair growth methods might be considered borderline black arts.
I have experienced good results with trimming my ends during the best phases of the moon and following planetary transits to determine best timing for scalp treatments, highlights and any other hair or scalp treatments.
Annual and monthly Feng Shui cures can also assist with growing healthy hair. Knowing your Feng Shui base number and honoring best life placements for having a healthy body, scalp and accelerated hair growth has proven helpful to me.
Meditation, affirmation and manifestation exercises may be helpful with strengthening your hair growth process.
12. Other Hair Growth Methods
Exercise is always beneficial for assisting in triggering hair growth. Yoga and pilates are especially beneficial along with walking, running and aerobics which helps to improve circulation to the scalp.
Deep breathing is also excellent for aerating the roots. Healthy hair needs a consistent and plentiful supply of oxygen.
Summary
Growing long lush hair requires a commitment. You may or may not wish to try some or all of my own personal secret hair growth methods.
If you are totally committed to growing your hair and take hair growth vitamins, eat healthy (good balance of protein, carb, fruits, vegetables) drink lots of water and follow best long hair care practices you will make progress.
However, if you smoke, participate in extreme dieting, take recreational or excessive prescription drugs or other documented body weakening practices, you may cancel out your other good hair growing efforts.
. ....really undecided on my ends????
waaahhh!!! lol oh well, so long as i make it no worries right?!
. 
. But we will make it (even if it is 11:59 pm on December 31st 
.
....especially how fast Mz. MoMo's hair grows! But you're both right...as long as we make it at all....it's all good!
???? So, thanks for the input. I do like the natural look tho 
LoveLongLocks...I'm loving your hair
I think the ends look fine
& enjoy the journey
, or trying to make a fool of me by not growing! I was intimidated to commit to HL in front of everyone, but you ladies have all been so encouraging!
I can't wait to be Hip Length!!! It's within my grasp, I know it, but just feels like the time is taking forever
Yes, you both will make it; you have every bit of the rest of the year. 
and I put up a good fight, lol. But I've just got to put my hair away for a while. Dealing with the two different textures has me 
