High Protein diet = 2 Inches in 1 Month – Week 1

[araceli2418]

Here is a protein calculator for anyone that's interested.

http://www.healthcalculators.org/calculators/protein.asp?Submit=Close

I guess it's not 1g per pound. Mine is 79 and I'm nowhere in the galaxy of 79 pounds.

 

[that_1_grrrl]

With all the protein I eat everyday, I think I would have gotten the 2" a month already. Lol, I am thinking about eating protein a day though. I still doubt it would work. If it did, I could go from NL to TBL in a year.