I love this forum you are very supportive of each other,I am taking ultranourishair vitamins, MSM,primrose oil,spray surge 1x a day and oil(wonder 8 oil) my scalp afterwards I shampoo every 3-5 days doo gro(mgs) and condition it with Aubrey Jojoba & Aloe or use Aaveda Rosemary mint I went on vacation forgot to pack all my hair stuff I was only gone for a week my hair was in good shape before I left now it looks weak, thin, shedding lifeless I did use the hotel shampoo it had rosemary in it. I have forgotten everything that I read before I went out of town. I am so depressed about my hair Please help me get it back it had grown about 11/2 inches since Jan 04 I got lazy I had a bad experiences with a two hairsylist last year too strong of relaxers which caused my hair to come out. I was so blessed to have found this forum I was purchasing everyproduct you mention every other day. Now my back is completely breaking off very short I had a relaxer w a new sylist(I like her)2/04 Affirm I asked for a mild) now my new growth is breaking I only see the sylist when I need a retouch