babyblue113
New Member
Help! Puritan\'s Pride Biotin Users
I see a lot of you guys are taking 5000mg of this biotin a day, but I see on their site the most they have are 1000mg to be taken once a day. Are you guys taking this 5x a day or is there a higher dosage I can find somewhere else. Thanks.
I see a lot of you guys are taking 5000mg of this biotin a day, but I see on their site the most they have are 1000mg to be taken once a day. Are you guys taking this 5x a day or is there a higher dosage I can find somewhere else. Thanks.