Great Hair vitamins...

[Aisha]

After reading about the l-cysteine, the carrots, and a host of other supplements, I found this supplement that seems to cover all bases. I am still taking biotin, MSM,EPO, silica and a multivitamin but once these run out, I will try these. Hopefully, I can simplify my vitamin regime--at least I can cut out the multi. The percentage of VIT A seems, high and I know that VIT A can be toxic if it is over a certain percentage that is pretty low(like 150 or 200 %).. Great Hair Vits

 

[Erica78]

Never knew about Vitamin A being toxic in high doses. Thanks

. There is 50% of it in my milti.

 

[Cleo]

Hi Aisha, I use Vitol Great Hair and I think it works pretty well. My hair is growing at a nice pace. It's not a miracle vitamin, but I really like the ingredients so I've continued to use it. I currently take only one pill a day (as opposed to two) because I've inlcuded a b-complex pill in my regimen.

 

[Valerie]

Thanks for the info Aisha!

 

[Bobbie]

I also use Great Hair. What's also great about it is that it has 3mg of Biotin. Saves you the trouble of buying it separately.