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Getting Ready to WASH HAIR - NEED HELP ASAP!

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HELP! I got a touch up on Friday and everything was great! I loved seeing my results although I got a better look at my ends and realize I'm in need of a trim. Anywhoo, last night I noticed some breakage during my moisturizing - I've gotten so used to not seeing little hairs on my shirt or on the sink that it stopped me cold (let me be real: it had me a little paranoid like what chick has been combing her breaking hair in my SO's bathroom). When I realized it was mine, I got a little scared. I wanted to condition with mane & tail today but I don't have any on hand. Do you think its too soon after my relaxer to do an Emergencee treatment followed by AO HSR? I wanted to wash my hair today anyway to clarify and make sure all that perm is out but not sure whether I should just wash and AO HSR it or wash, Emergencee, and HSR. Thoughts?? Oh! I relaxed with Mizani BB but I've relaxed with it before and didn't have problems.
 
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