Get Fit For Thanksgiving 2011

[Beauty2011]

Determined to look good and feel comfortable while spending Thanksgiving with friends and family?

Going somewhere special this Thanksgiving.....wanna look your best?

Start Date---10/17/2011
End Date----11/23/2011

1st Weigh In-10/30/2011
2nd Weigh In-11/14/2011
Final Weigh In-11/24/2011 (7am)

Rules:

-Post starting weight
-Post starting Measurements(stomach, bust, butt, arms, thighs)
-Post update weight and measurement on the weigh in days listed above


Here is my regimen:

7am:

Dance for 1 hour(I love dancing it's a fun way to shed pounds!)
25 donkey kicks
25 side leg lifts
25 crunches

9am:

Breakfast---500 calories

1pm:

Lunch---500 calories

6pm:

Dinner---500 calories

7pm:

Dance for 1 hour(I love dancing it's a fun way to shed pounds!)
25 donkey kicks
25 side leg lifts
25 crunches


9am-4pm---- 1 cup of water


Note: You can follow my regimen or follow your own

Let's use this thread to motivate each other


Here are my starting measurements and weight----
Current weight---165
Bust----40
stomach-----39 ughhh! I know right!? (I gain weight in my stomach first
Butt----40
Arms---12"
Thighs--22 1/2

*I'll post before pics soon

 

[NIN4eva]

This thread needs to be moved to the health and fitness forum.