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Gelatin Pills

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I've read that gelatin protein is not a complete protein so you would probably be better off taking a complete protein supplement like rice,whey, spirulina, etc.

CICI
 
Thanks, what I am doing is getting my vit regime down and I am getting rid of the supplements that wont make a difference in my hair growth( Cleaning House) /images/graemlins/grin.gif
 
CICI,

/images/graemlins/grin.gif /images/graemlins/grin.gif /images/graemlins/grin.gif /images/graemlins/grin.gif /images/graemlins/grin.gif

Just awesome!!!

~Jade~
 
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