My regi has changed a bit recently. Part of what has worked for me is switching to natural products. My scalp does not do well with synthetics. I saw improvement with just the oil and massages. I saw more improvement after I started using the mud wash.
Wash Day
1. Apply castor oil blend with EOs to scalp. Scalp massage. Sit under a heat cap for 20 minutes. (Lazy version of a HOT
)
2. Rinse to detangle at the same time rinsing scalp well.
3. Wash with mud wash (let it sit for 20 minutes or more).
4. DC with AO Conditioner under heat cap for 20/30 minutes.
5. Apply leave in, let air dry, reapply leave in, twist.
Mid-week apply castor oil blend at least 2 to 3 times a week. Do scalp massage as often as I can remember.