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FOR THOSE WHO ARE INTERESTED IN HAIR AND DIET.....

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What a beautiful healthy body/hair journal!!! I think i'm going to add some honey to my mister like your honey humectant spray. Thanx for sharing!:)
 
I love your site!It has sooo much good info
I love the homemade hair product recipes and smoothie recipes:grin: :grin:
Thanks for sharing all of this info with us:D
 
scorpian said:
I love your site!It has sooo much good info
I love the homemade hair product recipes and smoothie recipes:grin: :grin:
Thanks for sharing all of this info with us:D
Click to expand...
Your welcome!!I created this site after completing some research into my diet and health issues. After becoming successful in battling my hair problems, and and reducing the effects of my health problem with supplements, i had to take a serious look at my diet which was extremely poor for a long time. I hope to inspire others to live healthier, and not focus mainly on topical products to get the near perfect hair. I prove this myself, no matter what i did my hair was so brittle. I'm glad i finally listened to my body and have made changes, i still have a way to go but i'm thankful that i'm on the right track. i follow my juicing recepies and smoothie recepies with raw fruits and vegetable daily, they are very tasty and i'm usually one to run away from these foods. I will update with all my new receipes soon. I also eat more protein foods and trying to increase water intake and excerise.
 
Den1, your website is very professional and informative. I have that same juicer and I love it. Thanks for sharing...
 
Thanks again ladies, i will be updating more information on nutrition, recepies and hopefully new hair pictures every month
 
Denise, the site is wonderful, congratulations and well done! You are a great teacher. Thank you!
 
Your site looks awesome den!!!!! I'm going to try the product recipes and I'm always reading up on heathy foods for healthy hair so this site will definitely be a favorite. Great job!
 
brickhouse said:
Thanks for the info. I am having health problems b/c of my diet and it is affecting my hair.
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Same here and it was affecting my health too, and my hair, i will never return back to my old habits because my body is important
 
den1 said:
Same here and it was affecting my health too, and my hair, i will never return back to my old habits because my body is important
Click to expand...

I just started cleaning up my diet because of my diabetes and my hair was doing the same thing as yours. I bookmarked your site. This has to be a lifestyle change for me.
 
Den, you are very intelligent as well as inspirational when it comes to hair health. What a wonderful and informative site- CONGRATS!!!!:)
 
Hi Den!!
I'm really loving the site, I can't wait to try some of your smoothie recipes.
Are you happy with the Jack Lalanne's Power Juicer ?


hiza.....
 
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