?for folx taking GNC nourishhair/ultra nourishhair

[Enchantmt]

The dosage is two tablets...do you take them together or divide them up over the day? Do you take extra MSM or biotin? How long did it take for you to see results? Also, why couldnt someone have warned a girl they smell like death? lol ....TIA...

 

[luvSLave]

I take the first at 9 a.m. and the second at 9 p.m. My hair grows pretty slowly so it took a few months to see the difference. It's been about a year now and my new growth comes in much softer than it did before. Once I saw results I considered taking extra MSM, but decided against it becasue I didn't want to risk the breakouts (had a few with the UltraNourishair). I take other vitamins for overall health though so I'm sure they help.

 

[Kha]

I take the GNC HN&S and they have the same dosage and STINKY smell as the Nourishair. I take B/12 Complex vitamin also and pop all three in my mouth and swallow at the same time before going to bed. Those GNC smell so bad, I can't be rationing those out.

 

[Tene]

I take both at night now before going to bed. I know my hair is growing but I don't measure so I'm not sure. You should see results in about three months or so. I take extra msm and biotin.

 

[Enchantmt]

Thanx, ladies!!

 

[Wolftrap]

I take them both at the same time. With my breakfast in the morning.

 

[LABETT]

[ QUOTE ]
Wolftrap said:
I take them both at the same time. With my breakfast in the morning.

[/ QUOTE ]
Me Too and I take 1500mg of Msm and 8mg of Biotin.

 

[honeylove316]

Both at night. Vitamins in the a.m. make me ill.

 

[Lorraine]

I take both during midafternoon as I take my multivitamins in the morning after breakfast. I really don't have a formula nor do I take additional biotin or MSM supplements. So far so good!