queendiva79
New Member
I am a little confused but can someone enlighten me on the benifits and purpose for taking Flaxseed Oil and what is a good dose? Thanks in advance ladies!!!!!
FLaxseed Oil
- Thread starter queendiva79
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locabouthair
Well-Known Member
flaxseed has the omega three fatty acids. some of the benefits are shinier, softer, more moisturized hair. its better to take the oil than the capsules.
Honey6928215
New Member
Some commented on how it improved their skin. Some even mentioned that they lost some weight. Do a search and you can find a lot.
prettykinks
Well-Known Member
When I was taking flaxseed oil it did help out my skin and scalp. I live in AZ so the air is drying and the water is hard. My skin stopped peeling and my scalp didnt flake anymore.
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