fish oil/borage oil/flaxseed

[Maxitonia]

I just purchased this supplement from walmart and have been using it for 3 days now but I wanted to check with u ladies if any of u is using it and what was the result of it. I bought it for skin purpose rather than hair benefit but I'm worried that it can help lose weight and I'm trying to gain weight now, I don't wanna waste all the hard work. Thanks!

 

[Vshanell]

I take flaxseed oil (for my skin) and it makes my skin glowy and clear. I loved the results and it dosen't take long for it to work. The only think is that it makes my skin oilier....I already have oily skin so I think it will be best for me to take this in the colder months.

As far as weight loss, I never noticed any. I originally bought it hoping for some weight loss but no.

 

[Maxitonia]

Well I can see a small improvement in my skin too and it is been only 3 days. I heard fish oil especially burns fat/ chlosterol maybe that can result in some weight loss, I might just stick to flaxseed oil I have a big bottle of that.

 

[Evolving78]

i'm taking this for my skin as well. i hav eczema so i was told that it would help that out. i don't know if i see anything different since i have had a bad breakout, but hopefully it is working. how often do you take your?

 

[Maxitonia]

I only take one a day, I don't want to take so many pills. I believe this supplement has 800 mg of fish oil 800 mg of flaxseed oil 400 mg mix of evening primrose oil and borage oil.

 

[Irresistible]

I take all of these and will never stop! they have benefited my health so much

 

[Evazhair]

I take it for health first. I definitely see skin/nail benefits. I assume it benefits my hair also, but I really notice it helped my dry scalp.

 

[The Princess]

I take it, for my skin. But I haven't notice any weight loss. I still have healthy weight.

 

[Lucky's Mom]

I take it daily. It has a variety of health benefits.

 

[empressri]

Well I've started taking them when I started my new job...but I'm also trekking back and forth everyday to and from the trains so I'm walking a lot more now. That made the tummy go down a bit.

But I'm taking the fish oil so I don't get sick!!! Flaxseed is good for colon health also though. You WILL stay regular!

 

[atlien11]

I read that Coconut Oil can contribute to weight loss so you may want to steer clear of that. However i havent heard anything regarding weight gain/loss from these three oils you mentioned. I have a wonderful flaxseed oil that has a strawberry/banana flavor. I dont take this everyday because it helps to produce estrogen and i am on birthcontrol. Too much estrogen isnt a good thing so i just take it once a week.

 

[almond eyes]

I take fish oils for good health too. I heard that flaxseeds are better than the flaxseed oil because the oil goes rancid quickly. Anyhow, I love the health benefits and I am sure they must be helping my hair too.

Best,
Almond Eyes

 

[thinkpinkprincess]

t ordered my flaxseed oil supplements Satruday, I can't wait until they get here!