A lot of people follow the Crown and Glory Technique. A very easy to follow regimen from this site: http://growafrohairlong.com/
Thanks allot ladies, I have a few more q's
I have alot of heat damage would you recommend a good cut before putting braids in?
how do i keep my edges thick/full and growing alongside the rest of my hair?
is kanekolon the best hair fibre to use?
thanks xx