My friend, who can't really post to this board says the hair food makes your hair grow fast. She knows alot about hair, and hers in in tip top shape, and she has given me advice, however she can not post to the board all day like many of us because she is a realtor, and is always on the move. She asked me to see if I could find out because she hasn't been able to find this product for a couple of years so she solicited my help... But Pebbles from what I understand its a good product, I don't like oils on my scalp but I think she said she used it on her scalp and hair...