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There's so much info re: henna on this forum I guess everyone just exhausted in answering your questions! LOL. Do a board search for "henna" in the title to find exhausive discussions like this HUGE henna thread http://www.longhaircareforum.com/showthread.php?t=87256&highlight=henna. Also, good information at www.hennaforhair.com and at this HUGE henna thread at the longhaircommunity board http://forums.longhaircommunity.com/showthread.php?t=35188&highlight=gelatin. Now that I've given you lots of research, the short answer is that I use henna to cover my grey, get Blinging shine, and to condition and stregthen my hair. That's the just the tip of the iceberg, henna has been awesome for my hair . . .