preciousjewel76 said:ITA. I think I went overboard with moisture when I first joined. I was doing 2 cowashes per week, and moisturizing twice daily - all with protein-free products. My hair started breaking off at the tips. I've reduced my cowashes to 1x per week (and I try not to manipulate my hair as much while washing), and I've incorporated protein conditioners/moisturizers into my routine. I think cowashing is fine for most people, but you still have to clarify on occasion and watch your moisture/protein balance.
I have been conditioner washing for the last 3 months using Wen cleansing conditioners. I always and I mean always use a a conditioner to wash my scalp and then I apply a mixture of two thirds mositurizing conditioner and 1/3 protein conditioner (Keraphix) to my entire hair. I not only have little to no breakage even after not combing my hair for 3 days, but my hair stays moisturized. Every fourth week I will skip one of the conditioner washes and wash with shampoo (Nexus Therappe,followed by a reconstructor (Emergencee) and then a moisturizing deep conditioning treatment. My hair is thriving so far.