Does anyone here take B-6 Vitamins

[TripleP]

I Have a bottle and wanted to know the pros and cons before i start taking them.

 

[mytia]

Swansons has an online vitamin encyclopedia that gives information on every vitamin,mineral, you name it. I go there when I need extra info. www.swansonvitamins.com . Go under news and click on encyclopedia.

 

[NYCchild]

I take it cause it helps with my weight loss - solgar.

 

[KinksnCurlz]

BUMP

 

[DahomeyAhosi]

Don't overdose on this stuff!!! You will have a severe sensitivity to light if you do. Once I was taking too much on a regular basis and got blinded by the sun on the highway and almost got into a serious wreck. Be careful.