Do you take MSM and/or biotin and are pregnant?

[pinkchocolatedaisy]

I was just wondering if any of you ladies continue to take your vits while pregnant. Or do you just take your regular prenatal vitamins only?
​

 

[Qualitee]

I think biotin is in prenatal vitamins

 

[pinkchocolatedaisy]

That's what I thought too, but I don't see it on the ones I have.

 

[Qualitee]

This is a small amount though. GNC
Serving Size 2 Tablets

Servings Per Container 30

Amount Per Serving % DV

Vitamin A (100% as beta-Carotene) 5000.00 IU 63%

Vitamin C (as Ascorbic Acid) 150.00 mg 250%

Vitamin D (as Cholecalciferol) 400.00 IU 100%

Vitamin E (as natural d-alpha Tocopheryl Succinate) 20.00 IU 67%

Thiamin (Vitamin B-1)(as Thiamin Hydrochloride) 1.50 mg 88%

Riboflavin (Vitamin B-2) 1.70 mg 85%

Niacin (as Niacinamide) 18.00 mg 90%

Vitamin B-6 (as Pyridoxine Hydrochloride) 10.00 mg 400%

Folic Acid 800.00 mcg 100%

Vitamin B12 (as Cyanocobalamin) 4.00 mcg **

Biotin 35.00 mcg 12%

Pantothenic Acid (as Calcium d-Pantothenate) 7.00 mg 70%

Calcium (as Calcium Carbonate) 500.00 mg 38%

Iron (as Ferrous Fumarate) 15.00 mg 83%

Iodine (as Potassium Iodide) 150.00 mcg 100%

Magnesium (as Magnesium Oxide) 200.00 mg 44%

Zinc (as Zinc Oxide) 15.00 mg 100%

Selenium (as Selenium Yeast) 70.00 mcg **

Copper (as Copper Gluconate) 2.00 mg **

Manganese (as Manganese Sulfate) 2.00 mg **

Chromium (as Chromium Yeast) 50.00 mcg **

Boron (as Boron Citrate) 150.00 mcg **

Choline (as Choline Bitartrate) 125.00 mcg **

Inositol 30.00 mcg **

** Daily Value (DV) not established

Vitmain shoppee

Supplement Facts
Serving Size 2
Servings Per Container 60

Amount Per
Serving
% Daily
Value

VITAMIN A (4800 IU FROM RETINYL PALMITATE AND 3200 IU FROM BETA-CAROTENE)
8000 IU
100%

Vitamin C (From Ascorbic Acid)
120 Mg
200%

Vitamin D (From Cholecalciferol)
400 IU
100%

Vitamin E (From D-Alpha Tocopheryl Acid Succinate)
60 IU
200%

Thiamin (From Thiamin Mononitrate)
3 Mg
177%

Riboflavin
3.4 Mg
170%

Niacin (From Niacinamide)
40 Mg
200%

Vitamin B6 (From Pyridoxine Hydrochloride)
4 Mg
160%

Folic Acid
800 Mcg
100%

Vitamin B12 (From Cyanocobalamin)
12 Mcg
150%

Biotin
600 Mcg
200%

Pantothenic Acid (From D-Calcium Pantothenate)
20 Mg
200%

Calcium (From Calcium Carbonate And Calcium Citrate)
400 Mg
31%

IRON (FROM FERROCHEL IRON BISGLYCINATE)
20 Mg
111%

Iodine (From Potassium Iodide)
300 Mcg
200%

Magnesium (From Magnesium Oxide And Magnesium Aspartate)
200 Mg
44%

Zinc (From Zinc Citrate)
15 Mg
100%

Copper (From Copper Gluconate)
2 Mg
100%

Manganese (From Manganese Gluconate)
2 Mg
100%

Choline (From Choline Bitartrate)
10 Mg
N/A*

Inositol
10 Mg
N/A*

Paba
1 Mg
N/A*

But all of these have a small amount