Hi HoneyRocket,
I have 3 shampoos for 3 different hair issues..
1) Motions Lavish or Creme Of Nature (dry or normal hair)
moisturizing shampoos
2) Motions CPR, protein enriched shampoo
3) Suave Clarifying, to cleanse away buildup.
The brand names may change, but I try to keep those 3 main areas covered. I use only 1 shampoo per wash. I clarify once per month, & alternate between the moisturing & the protein shampoos.