Use hemp seed oil as a part of your supplements?
Here's some hemp seed facts.
Medicinal and Cosmetic Use
Hemp Seed Oil is a highly nutritious food, and contains anti-oxidants, protein, carotene, phytosterols, phospholipids, as well as a number of minerals including calcium, magnesium, sulfur, potassium, iron, zinc, and phosphorus. It is a source of complete protein and contains all twenty know amino acids, including the nine essential amino acids. It also contains Vitamins A, B1, B2, B3, B6, C, D, and E. The green color in Hemp Seed Oil is a result of the high level of chlorophyll which is naturally present in the seeds.
Perhaps the most valued property of Hemp Seed Oil is its percentage of Essential Fatty Acids, which is higher than any other plant in the world. It contains both Omega-6 and Omega-3 Essential Fatty Acids, in a proportion of 3:1. This proportion is the recommended balance of Omega-6 to Omega-3 acids, making it a simple perfect way to complete your diet. Essential Fatty Acids are necessary for our health, and are responsible for the luster in our skin, hair, eyes, transferring oxygen to the every cell in our body, and even the clarity in our thought processes. They also lubricate and clear the arteries, strengthen the immune system, and help prevent viruses and other threats to our immune system. Essential Fatty Acids are not produced by the human body. Instead, they must be obtained from food sources.
Specifically, Hemp Seed Oil has been shown to assist with the following medical conditions:
Usage Instructions
The pleasantly nutty taste of Hemp Seed Oil makes it easy to incorporate into your culinary recipes. In one Tablespoon, you will receive 2.5 grams of Omega-3 fatty acids, 8 grams of Omega-6 fatty acids, and 2 grams of Omega-9 fatty acids - a perfect balance. No other single source oil has this ideal combination of Essential Fatty Acids. Hemp Seed Oil is easily digestible in its raw state. It contains less than 10% saturated fats, and 70-80% polyunsaturated fatty acids, the highest of any vegetable oil . This is an unusually high level of the good oils, making this oil beneficial for culinary use. In culinary use, the oil will not clog arteries, as do saturated and trans fatty acids or shortenings.
Hemp Oil should not be fried, and should preferably be used cold. It may easily be added to salad dressings, pasta, vegetables, smoothies, soups, sauces, hummus, guacamole, pesto, or other foods after the heating/baking has been completed. If you must heat the oil, it may be gently heated for a short period of time.
Hemp Seed Oil may be added to any bodycare or cosmetic product, including creams, lotions, facial or body oils, massage oils, shampoo, conditioner, shaving products, lip balm, soap, and any other product. In hair care products, Hemp Seed Oil increases elasticity, manageability, and shine. In addition, recent Canadian research has shown this oil to possibly be effective as a broad-spectrum ultraviolet skin protector.
This information can from mountainroseherbs.com
Here's some hemp seed facts.
Medicinal and Cosmetic Use
Hemp Seed Oil is a highly nutritious food, and contains anti-oxidants, protein, carotene, phytosterols, phospholipids, as well as a number of minerals including calcium, magnesium, sulfur, potassium, iron, zinc, and phosphorus. It is a source of complete protein and contains all twenty know amino acids, including the nine essential amino acids. It also contains Vitamins A, B1, B2, B3, B6, C, D, and E. The green color in Hemp Seed Oil is a result of the high level of chlorophyll which is naturally present in the seeds.
Perhaps the most valued property of Hemp Seed Oil is its percentage of Essential Fatty Acids, which is higher than any other plant in the world. It contains both Omega-6 and Omega-3 Essential Fatty Acids, in a proportion of 3:1. This proportion is the recommended balance of Omega-6 to Omega-3 acids, making it a simple perfect way to complete your diet. Essential Fatty Acids are necessary for our health, and are responsible for the luster in our skin, hair, eyes, transferring oxygen to the every cell in our body, and even the clarity in our thought processes. They also lubricate and clear the arteries, strengthen the immune system, and help prevent viruses and other threats to our immune system. Essential Fatty Acids are not produced by the human body. Instead, they must be obtained from food sources.
Specifically, Hemp Seed Oil has been shown to assist with the following medical conditions:
- Eczema
- Psoriasis
- Acne
- Osteoporosis
- Menopause
- Cancer
- Multiple Sclerosis
- Rheumatoid arthritis
- Premenstrual Symptoms
- High cholesterol
- High blood pressure
- Weight loss
- Poor circulation
- Crohn's disease
- Cardiovascular disease
- Gall stones
- Kidney degeneration
- Dry skin
- Immune deficiency
- Irregular hormone levels
- HIV virus
- Tuberculosis
- Low energy levels
- Low metabolism
- Dry skin and hair conditions
Usage Instructions
The pleasantly nutty taste of Hemp Seed Oil makes it easy to incorporate into your culinary recipes. In one Tablespoon, you will receive 2.5 grams of Omega-3 fatty acids, 8 grams of Omega-6 fatty acids, and 2 grams of Omega-9 fatty acids - a perfect balance. No other single source oil has this ideal combination of Essential Fatty Acids. Hemp Seed Oil is easily digestible in its raw state. It contains less than 10% saturated fats, and 70-80% polyunsaturated fatty acids, the highest of any vegetable oil . This is an unusually high level of the good oils, making this oil beneficial for culinary use. In culinary use, the oil will not clog arteries, as do saturated and trans fatty acids or shortenings.
Hemp Oil should not be fried, and should preferably be used cold. It may easily be added to salad dressings, pasta, vegetables, smoothies, soups, sauces, hummus, guacamole, pesto, or other foods after the heating/baking has been completed. If you must heat the oil, it may be gently heated for a short period of time.
Hemp Seed Oil may be added to any bodycare or cosmetic product, including creams, lotions, facial or body oils, massage oils, shampoo, conditioner, shaving products, lip balm, soap, and any other product. In hair care products, Hemp Seed Oil increases elasticity, manageability, and shine. In addition, recent Canadian research has shown this oil to possibly be effective as a broad-spectrum ultraviolet skin protector.
This information can from mountainroseherbs.com