Curious about hair sweat

Supposedly, your hair gets really sweaty in bath, exercise, or in too much heat, you just wash it off right after or you just leave it alone until your due next wash? My hair is ALWAYS sweaty every time I get in bath if I stayed there too long like 30 mins or more so I should avoid bath to keep my hair clean and silky because when I get bath, my hair looks like damp wet. Does that mean my hair already dirty or I get more natural oils from my scalp? Does sweat really good for your hair? Sweat and Natural oils same? Im curious. :look:
 
ah, ditto! even with a cap on, my hair always gets damp! at first i thought it was the cap, until i got a tighter band on one. so now, i just wrap my hair and put on a wig cap or scarf, then the shower cap. so far, it's been working for me.

good sweat questions, though.
 
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