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Cant Find Vitamin B-5

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Dejuan42

New Member
I can't find vitamin B-5 at any drug store or wal-mart its always in a complex. i was thinking about taking the complex but it would have been too much niacin and i think that causes damage to the liver or something.
 
b-5/panthenol can be purchased at vitamin shoppe or go online to their website vitaminshoppe.com. usually, when bottled, it is referred to as panthenol and not b-5.
 
[ QUOTE ]
b-5/panthenol can be purchased at vitamin shoppe or go online to their website vitaminshoppe.com. usually, when bottled, it is referred to as panthenol and not b-5.

[/ QUOTE ]
you are right, it's usually referred to as panthenol or sometimes pantothenic acid
hope this helps
 
Be careful on overdosing on certain vitamins. I know that niacin at a high dosage is very toxic. I think it's toxic if you take that alone. BUt I could be wrong.
 
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