sweetascocoa
New Member
which of these causes headaches? im prone to migraines and one of this 2 vitamins makes them worse? i remember reading about people complaining but im not sure which one is the culprit?
ETA:
i also take 1000mg vitamin C
500mg silica
multivitamin
1000mg flaxseed oil
the msm is 3000mg powder and biotin is 5000mcg
ETA:
i also take 1000mg vitamin C
500mg silica
multivitamin
1000mg flaxseed oil
the msm is 3000mg powder and biotin is 5000mcg
Last edited: