Biotin is a beast!!

[Mahalialee4]

Actually I meant stirred into my food! Like they do some medicines. It would just be enriched food! But what you suggest is start out with maybe one pill every couple of days and work my way up over a 6 month period may work for me? I may try that. Thanks...I really want to work it. Before, I broke out UGLY!!! bonjour

 

[tricie]

Thanks, JewelleNY! That is from the henna! I can't wait to do it again!