cutiestyles
New Member
I've read in a few posts that some ladies have experienced break outs or bad skin form taking biotin. I'm considering taking it but I don't wanna ruin my skin! Biotin users would you suggest it? Or maybe even an alternative vitamin?
. I then switched to Hair, skin, and nail formulas which contained biotin in them usually no more than 1000mcg. Still no breakouts, great skin and hair. Then I decided to get really bold
But my dosage was too high. But I can take the GNC Nourshair pills and I am ok. 