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Bargello Plan

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lexipooh

New Member
Hello all,
I'm new to the LHCF, and have just started the Bargello Vitamin Plan. I'm taking Ultranourishair, Biotin, Evening Primrose and Flaxseed Oil. I know patience is a virtue, but how much time will pass before I see results? Maybe in 6-8 weeks when I have my next relaxer? <font color="purple"> </font>
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I don't know, since I am only taking Ultra Nourishair, and started about 3 weeks ago. I just didn't want you to feel unwelcome
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I think 4-6 weeks would be a better measure. But. The results will be subtle--softer new growth, less shedding. Please don;t think you'll wake up one morning with 3 inches of new growth. Because then you'll be dissapointed and you won't be motivated to keep taking vits. The softer new growth and less shedding and accelerated growth will lead to long hair eventuallly.
 
Welcome! I got an itchy scalp after 2 weeks on biotin. Only 4mg per day. If you're not forgetting/skipping doses, the supplement levels in your bloodstream are constant. It's already working!
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You (and other people) will DEFINITELY be able to tell after your next touch up. You're on track.
 
WELCOME LEXI,
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, nice to have u here, sorry I did not welcome you sooner, I am not doing the Bargello plan but I do like it, I am taking Biotin, I just raised it to 8mg or 8000mcg, 4 days ago
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, and my nails are strong and hard and growing, This is great, for me because I bite them,
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, I have some healthy itches, from biotin, and I did not have to wait a month or anything,as far as growth is, it depends on the person, I really hope that my hair is growing as fast as my nails,
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Best of luck too you
 
lexi how r things going on the barellgo plan, I have raised my bioton to 13 mg, but I want MSM to help with the shedding , I do get the faster nails and they are hard too, I really like that, Best of luck
 
I started the bargello regimen about 4 months ago and I am
very pleased with the results.
I started out taking green source multi vitamin by pp.epo
flaxseed oil,biotin and silca.
My hair growth has really increased since I added MSM and
gnc optimum whey vanilla protein shake with skim milk.
 
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