Ayurvedic Newbie

[Anashja]

I'm really interested in Ayurvedic (though I dont think I can give up on my Oyin!) I have purchased the Neem (powder--how do I apply HELP!), Amla oil (before bed, before DC, during DC, after DC?)... so far that is all.

What do I do and how do I do it? ...Thanx muchly

 

[LaManda]

Hi!!! I am a newbie to Ayurveda as well. There are a lot of threads about Ayurvedic and even a support thread. Candy C and MedMunky are two members that have given me tons of info.

How do you want to incorporate Ayurveda into your current regimen?

 

[Anashja]

HI!...hehe.

I want to try out ...IDK something first... I do the vitamin and DC challenge, I want to incorporate some ayuv with that DC'ing. I saw they put up some bumped threads I think I'll subscribe... Thank you so much for helping!