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I think you're talking about the multi-vitamin...which I am taking. It is designed for overall health and I can say that it has definately helped my hair. I don't take any "hair vitamins" but I believe the growth that I have achieved over the past year and a half was due to proper overall nutrition because my hair never grew that fast or that healthy before.
I hope that helps but I'm sure the other ladies on the board who know more about vitamins and such could give you actual reasons as to why that is.
The one from GNC? I am using it and I have noticed a difference in my nails they are growing so much faster and that along with my egg whites should help with my hair growth some.