My hair regimen is basically:
- eat healthy, get regular exercise, avoid stress and get adequate sleep
- moisturize with plain water once per day and avoid direct heat
- co-wash once per week with VO5 or Suave, detangle with Jilbere Shower Comb, then rollerset on magnetic rollers
- if there is buildup, shampoo with diluted Motions Lavish, add Giovanni Direct Leave-in and Proclaim, detangle with Jilbere Shower Comb, then rollerset on magnetic rollers
- comb/detangle only when hair is damp; fingercomb when dry
- wear hair in an updo or curly/textured style (personally-preferred over straight styles)
- self-texlax every 13/14 weeks (4 times a year); protein treatment, DC and color rinse at that time
- protect hair from rough surfaces and at bedtime
- trim hair as needed/desired
- leave hair alone as much as possible (low manipulation)