First off...
:welcome3:
!
By joining LHCF, you've already taken the first crucial step on the fast track to gorgeous, shiny, healthy, looooong hair. I just joined in October (or was it November?, anywhoo) and I've already seen a signifigant difference in my hairs texture and strength. I've also seen a 50% reduction in hair breakage and dryness. So here are the few things that have really helped me, and my newbie, can't fail reggie:
-Deep Conditioning is perhaps the single most important thing I've don't for my hair; it revitalizes it and restores all that lost moisture.
-Finding a good protein/moisture balance is essential to prevent damage; protein is great, but too much of a good thing turns sour very quickly.
-Heat isn't the devil (although you msy get that impression sometimes that it is), but heat in the wrong hands is, so learn how to work your blowdryer and flat iron, and a heat protectant and serum will save you a lot of heartache.
-Protect those ends!!! I'm serious, moisturize and protect those ends.
-Oils, vitamins, and waters: all these things will really help your hair grow.
-and try to get on a relax/trim schedule; I "stretch" (like stretching your relaxer) for 12 weeks, I also wait every 12 weekd between trims. But if you see some damaged ends, pull a "search and destroy" mission and get rid of those suckers!
My reggie:
+I Co-Wash (conditoner wash) every other day with Suave Humectant, with an oil rinse as a "prepoo" with EVOO or Almond oil.
+I bun it, as loosely as possible, with emphasis on moitsurizing my ends and tucking those away. Since I have really short hair right now, I wrap some fake hair around my bun to fatten it up.
+Once a week, I prepoo with a Suave/EVOO/honey mix and then I shampoo with a shampoo diluted heavily with water.
+I deep condition with a mix of ORS Replenishing pak/EVOO/Grape Seed oil/Profective Conditioner/Honey
+I broke my hooded dryer, so now I just leave the shower cap on and go running, it sounds strange, but the heat from my exercise acts just like a dryer; plus I put a beanie over the actual cap.
+Then I roller set it, flat iron it, or bun it up again
+Once a month I do a protein treatment, because my hair hates protein
+Once a month I clarify
That's it...hope it's not too much, but it's actually pretty simple, because I'm not ready to move up to what some of these long-haired ladies do yet, it's a gradual process.
HTH and HHG (Hope that helps and Happy Hair Growing
)