3HR BUS RIDE FOR PP VITAMINS

[TrustMeLove]

I ordered ALL my vitamins from Puritan Pride around the 21ST of JAN. Remember when they first started that 70% off sale. Well i've never taken vitamins before, except a multi, so I figured it was a good deal. Anyways..

The UPS couldn't deliever my package

so I had to catch the bus all the way downtown which was a 3HR ride back and fourth

. All so I can get my vitamins. Which I paid $70 dollars for including that $5 coupon. Thanks to whoever put that on the boards

.

So when I received my package I was like wow did I over do it.

Check out this exstensive list:

2- Multi Vitamin, 1-B-50 Complex, Vitamin C, Flaxseed Oil, Vitamin E, Zinc, MSM Powder, Hair Vitamin, Saw Palmetto, EPO, CALCIUM/MAGNESSIUM, Pantothenic Acid, Ginkgo Biloba, 3-Biotin, Silica, L-Cysteine, 2-Alpha Lipoic Acid, DMAE, and 90% Protein.

Wow thats 19 all together.

Am I the only one with this many vitamins?
How many do you have?
Did I go over board

haha?

ANYONE PLEASE SUGGEST A VITAMIN REGIME.

I don't plan to take all of these at the same time some consistently some off and on to switch up with one of the other products.

TIA

-Faye

 

[moneychaser]

You are not playing I see.

 

[soulchild]

No, she doesn't play

I encourage you to start w/a simple regimen and slowly introduce more vits.

For example, 1 multi, MSM, and vit. C to start with.

 

[miss_brown]

You really aren't playing.

You are going to love the PP Biotin and the B-50. I definitely saw a hair growth while taking those with the rest of the vitamins in my regimen. I agree with soulchild about starting slowly. Here's a suggestion:
- Multi
- Vit. C
- B-50
- MSM
- Either EPO or Flax seed
Add the others gradually, like maybe a low dosage of one additional vitamin every two weeks so you can see how your body reacts.