AtlantaJJ
Well-Known Member
I agree with this post, and I would add start taking hair strengthening supplements like silica (miracle worker for me) biotin, amino acids blend, protein shakes, kelp, etc. I had hair loss and breakage and now it's has grown back healthy and strong but I had to rebuild my hair from the inside out due to dietary deficencies brought on by stress, and due to a poor diet / stressful lifestyle. I had to revamp me entire lifestyle, but now I have a healthy head full of hair.Hard water and previous damage are what cased my breakage early on. My hair was so gone that it continued to break the entire first year. It was less breakage than preLHCF but breakage all the same.
At this point, all of the hair I had when I found LHcF is gone. I had to grow an entirely new (well cared for) head of hair. I think it was just too damaged to repair.
The other thing that caused a lot of my damage was hard water. If you have hard water no conditioner will work. It won't be able to get through all the minerals caked on the strands. If you think that might be culpit, buy some test strips from a pet department or pick up some bottled water. My hair likes bottled drinking water best (ozarka, dasani, aquafina, etc).
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