Hi everyone,
I'm new to the LHCF. I have been browsing your site for about 2 months and finally decided to join.
I'm so happy
because I gained and retained 2 inches of new growths in 6 weeks. Here is what I did:
1) CO washes every other day (CON nourishing Conditioner, Nexxus Humectress..)
2) Apply Surge to scalp and hair 2 x day (wet or dry hair)
3) Apply Nexxus Vitratress Biotin Creme to scalp 2 x day.
4) Apply Nexxus Botanic Oil to scalp and hair 2 x day.
5) Softee or Posner Bergamot Hairdress to Ends only (I can't give this one up, I've been using it ever since I remember life).
6) Shampoo every 2 weeks (Pre Shampoo Oil treatment, Shampoo, Nexxus Keraphix or Aphogee Keratin, Deep Conditioning treatment).
7) Wear my satin bonet to bed at night.
8) Wear protective hair styles daily.
8) Shampoo every 2 weeks (Pre Shampoo Oil treatment, Shampoo, Nexxus Keraphix or Aphogee Keratin, Deep Conditioning treatment.
8) No Heat.
9) Last relaxer = 18 weeks ago.
I take daily: Multivitamins and minerals, MSM 1500mg, Biotin 2mg, Flax Seed Oil 1000mg.