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I use Spectrum. I got it at Ukrop's grocery store.
OMG, I love that place!Pokahantas, I miss Ukrop's. Are they still the best grocery store in the area?
The best quality I've found so far is from www.moutainroseherbs.com. Very good quality and smells wonderful. Plus they have a bulk 1gallon size, if you're someone who uses a lot of coconut oil (which I am).Do you use?
I went to Vitamin Shoppe's website and they have several listed.
I agree its a staple of mineI use FNWL Organic Virgin Coconut Cream Oil and its supreme![]()
I use Spectrum. I got it at Ukrop's grocery store.
Yes, virgin is unrefined and the label would say "virgin" on it.Is virgin and unrefined the same thing?erplexed
WHAT IS EXTRA VIRGIN OR VIRGIN COCONUT OIL
Good quality Extra Virgin or Virgin Coconut Oil should taste and smell like coconut. It should be a very fine oil and will quickly melt in the palm of your hand with body heat. If it does not solidify or melt quickly you know it is a much thicker and inferior oil. Extra Virgin Coconut Oil should be in a natural form and gravity or natural filtering of the oil is used. This type of Virgin Coconut Oil will still retain a level of fine coconut particles and usually a very high level of lauric acid. This type or premium VCO should not contain any microbe activity or foreign matter. If wild forest coconuts are used and are very mature trees they retain a very high lauric acid level and the oil can retain a slight golden colour.
While some of the Virgin Coconut Oils currently on the market are crystal clear in appearance they usually are made from the soft immature coconut flesh before the nut hardens. This type of coconut processing usually makes it easy to remove the coconut flesh and extract the oil with fermentation or boiling off the liquid. Because the coconut is not as mature it usually has lower lauric acid levels and the smell and flavour of the oil is not as strong. It must be remembered that all coconuts when opened will quickly ferment and unless the moisture is removed properly during processing the oil will sour. Good quality Virgin Coconut Oils should have a shelf life of at lease 2 years without any deteriorate of the oil at all. When cooking with Virgin Coconut Oil the oil will fry at very high temperatures. Good quality Virgin Coconut Oil can be mixed in both hot and cold drinks.
To reap the great benefits of Virgin Coconut Oil make sure you know the difference between VIRGIN COCONUT OIL and Copra (basic COCONUT OIL) found in today’s market place and why they should not be confused."
You can also learn more about Virgin Coconut Oil and what others are saying at:
Coconut Cures -
http://www.earthclinic.com/Remedies/coconut_oil.html
Refined coconut oil is derived through a high heat process and chemicals on copra. It's refined because the copra is often unsanitary and they have to remove impurities to make it fit for human consumption. Virgin, extra virgin, unrefined coconut oil is extracted through unheated mechanical means. It's actually the same. Since there's no standard in the industry on determining what virgin and extra virgin coconut oil is, consumers are often duped into believing that one labeled extra- is better than one labeled just virgin-. Companies make a mint from this. You can get pure, virgin, unheated and extracted or processed through mechanical means coconut oil cheaply at ethnic markets.
I use Spectrum. I got it at Ukrop's grocery store.
I have noticed the extra virgin smells more coconutty than just virgin