When I'm asked this question in real life I tend to give entirely too much detail
I really want to be as helpful as possible but at the same time I don't want to overwhelm people
So how do you guys respond to non-LHCFers who ask for your regimen?? Do you spill all the beans in one shot? Or just say the basics and go from there if they show genuine interest. or just direct them to a website and keep it moving??
TIA

So how do you guys respond to non-LHCFers who ask for your regimen?? Do you spill all the beans in one shot? Or just say the basics and go from there if they show genuine interest. or just direct them to a website and keep it moving??
TIA
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