Which supplement/Vitamin benefitted your hair the most

[summerof1990]

Biotin
Fish Oil
Niacin

don't know which one to pick.

 

[Americka]

Biotin has helped my hair, nails, and skin w/o any ugly side effects.

 

[ryanshope]

Viviscal. I have been taking it since June and it has really started to improving my hair's texture and retention.

 

[MrsJaiDiva]

Nioxin Recharging Complex - The best but discontinued
Prenatal vits
Garlic
Maxi-Hair Maximized

 

[candy626]

TwinLab Women's Ultra Hair Skin and Nails
Salmon Oil supplements