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I think they both can be equal depending upon how light you go with your color. I bleached and then dyed and if I wasn't natural, my hair would've been powder fluff by now. When I was relaxed, I took amazing care of my hair so it was as healthy as it could be in it's chemically straightened state.
but I don't think everyone's hair is color sensitive. On the flip side, I've always (for the most part) had very healthy relaxed hair. I know others have nightmare tales. So, just depends, I guess!
If you don't know what you are doing, your hair could fall out.