From the vitamin thread, I see that many of you like your b-complex vitamins. What's a brand that is good and readily available?(doesn't have to be ordered online) and do they seem to cause any weight gain?
I've tried Solaray (sp)capsules (B complex) but for some reason it didn't work like the Naturemade. The Naturemade really made my hair grow fast (my nails too). The taste makes me gag but I'm going to take it anyway.
I took the complex 100 but it might be called Super.