Hey everyone, I found this article which is featured on the front section of yahoo news today. Just thought it might be helpful for anyone that is concerned about dosages. This is only a study and has not been proven, but too much of anything can be a bad thing overall. Click on the link for more info.
http://news.yahoo.com/fc?tmpl=fc&cid=34&in=health&cat=diet_and_nutrition
http://news.yahoo.com/fc?tmpl=fc&cid=34&in=health&cat=diet_and_nutrition