csmoot
New Member
I have been listening to you lovely ladies for quite a while and lots of you talk about conditioner washing. I really don't understand the concept. I know that I need to do something during the week because I am working out a lot more. But I guess I don't understand how to actually do this. Do you basically put the conditioner on your hair like a shampoo and then wash like you have shampoo on your hair. Do you basically DC without pooing and just wash it out? I know this is elementary stuff but I must admit I am a little slow with the basics. 
