I spend quite a bit of time learning from all you knowledgeable and wise ladies here on the forum. Well, tonight, while reading, I was touching my abundant, 6-week-old NG that felt a little dry after my overnight henna/avocado/coconut milk treatment. I instinctively made an emulsion of amla oil, coconut oil, castor oil and water, and sprayed my hair and roots, smoothed it back into a bun, and smiled. 
It's only been 4 short months that I've been a member here. I lurked a few weeks, then became an avid student.....I know I have a LOT more to learn, too! But it's because of what I've learned here that my hair is thriving. Just 5 months ago, I wouldn't have dreamt of putting henna in my hair, let alone think of stretching my relaxer to 12 weeks. I know how to use silk amino acids and oil rinsing, henna and coconut milk and castor oil and ayuervedic remedies! What aspects of your regimen can YOU attribute to LCHF?
ETA: And now, on Saturday, I'm sitting here with a Caramel Treatment on! Yaaaayyyy!!!!

It's only been 4 short months that I've been a member here. I lurked a few weeks, then became an avid student.....I know I have a LOT more to learn, too! But it's because of what I've learned here that my hair is thriving. Just 5 months ago, I wouldn't have dreamt of putting henna in my hair, let alone think of stretching my relaxer to 12 weeks. I know how to use silk amino acids and oil rinsing, henna and coconut milk and castor oil and ayuervedic remedies! What aspects of your regimen can YOU attribute to LCHF?
ETA: And now, on Saturday, I'm sitting here with a Caramel Treatment on! Yaaaayyyy!!!!
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I love yall and thank you so much.
)...but without the knowledge you guys share I would probably still be thinking that "oh please black peoples hair doesnt grow that long..." So a BIG thank you to everyone for the info you have shared, are sharing and the info you will share with me tomorrow!